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Do you get nervous every time you go to the gym? Feel like you have no idea what you’re doing? Wish fitness could be fun AND effective? WE CAN HELP! Call 206-430-5567 for info.

Spartan Race Training


New in Jan: Adventure Race Training!

If you are BORED with your workouts, curious about Adventure Racing, or already signed up for an Adventure Race, this is for you! ALL levels welcome… trust me, NO ONE is good at this stuff. ;)

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    • May Athlete of the Month

      Posted by SODO CFE on May 4, 2017

      Colin Colin is one of SODO’s most consistent members. Despite huge life changes (like having the cutest kid in the world!), he’s never skipped a beat. He continues to work hard at every class. And he’s also a bike commuter, so basically he’s a way better human than the rest of us. ;)

    • May News and Events

      Posted by SODO CFE on April 28, 2017

      News: New back-end coming! This is SO INCREDIBLY EXCITING!!! We will be switching our back-end system from ZenPlanner to Triib. This is exciting for us, but also for YOU! Here are some of the features that will make your life easier: WOD and PR tracking! Booya!!! Worth it right there. :) Be able to CHECK-IN […]