sodocrossfit.com

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FREE INTRO

We’ll give you a tour of the space and chat about your fitness history, any injuries or limitations you might have, and your goals. And you can ask as many questions as you want! Contact angie@ruggedelite.com.

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CROSSFIT CLASSES
Memberships include all classes at both CrossFit RE and SODO CrossFit (classes include CrossFit, Olympic Lifting, MetCon, and Open Gym), with unlimited visits.

$220 per month — pay month-to-month, no contract
$200 per month — 6-month contract
$180 per month — 12-month contract

Personal Training rates start at $80 per session. Email angie@ruggedelite.com for details.

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SPECIALS

New Members Only
$180 per month — 3-month trial

Family Discount
Any additional family member from the same household and paying from the same account will receive 25% off a matching contract.

Student Rate (High School and College)
$160 per month — one-month minimum

Get a FREE Month!
Refer a friend and receive a FREE month of CrossFit. Ask for details!

What are you waiting for?

Do you want to lose weight, get strong and healthy, have energy, or just feel confident? Cool! Let’s do it!

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VISITORS

If you are an experienced CrossFitter and you’re here on vacation, you can purchase a 5-class pass (including a t-shirt) for $60.

If you’re dropping in to one class only, we’re happy to have you! If we have a shirt you like, we always appreciate a purchase!

If you live in Seattle and are looking for a new gym, you can get a 3-class pass for FREE. Try out different times, meet different coaches, and make sure it’s a good fit! Email angie@ruggedelite.com for more info on how to sign up!

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PROGRAMS
All programs are included in your CrossFit Membership!

Olympic Lifting
Beginner and advanced athletes can work on the nuances of the Olympic Lifts: the snatch and the clean and jerk.

MetCon
Includes light technique work. Workouts are longer and lighter than normal, focusing on Metabolic Conditioning, or “cardio.”

Open Gym
No coaching provided. Come in to work on a skill or make up a workout.

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BEGINNER PROGRAMS

World’s Best Bootcamp South Seattle
The MOST FUN you’ll have proving yourself! We guarantee results with this 6-week program.

$49 holds your spot. The next camp begins April 22. Call 206-430-5567 to enlist.

Intro PT Sessions
Choose 4 sessions ($150) for a refresher, or 8 sessions ($250) for a more thorough learning experience.
Sign up for Intro PT here.

Tax will be added to all prices listed above.